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Services Provided

I provide therapy/counseling for individuals, couples, families, and LGBTQ persons dealing with a wide range of concerns. I have created pages on this site specifically for Individual, Couple, and LGBTQ therapy. Please feel free to view them to learn more about them.

The following are some examples:

  • Depression and Anxiety
  • Relationship Issues and Infidelity
  • LGBTQ Concerns and Challenges
  • Family Issues and Conflict
  • Life Transitions
  • Stress Management
  • Grief and Loss
  • Work and Career Issues
  • Conflict Resolution
My approach to helping individuals, couples, and families is grounded in cultivating a safe and supportive atmosphere for healing to occur. I utilize a holistic (body mind spirit) approach that considers how various thoughts, feelings, needs, and behaviors influence self and others, and my background as a yoga teacher/educator for the past 15+ years helps to inform my practice. I work in collaboration with each client to assist them in creating the life they want.

I have a particular interest in helping couples create healthy and happy relationships. I have advanced training in Emotionally Focused Therapy (EFT), which research shows is the most effective model of couple therapy.

I also have an interest in working with LGBTQ individuals, couples, and families, including difficulties regarding coming out, transitioning, relationships, HIV/AIDS, among others.
The video below provides information about the benefits of therapy from a Licensed Marriage and Family Therapist, such as myself.

VIDEO: The Benefits of Marriage & Family Therapy






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Helpful Forms

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